Sunday, 18th March 2018
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Witness The Fitness!

Unique outdoor fitness class on the Plaza Witness The Fitness is a unique outdoor fitness class on the Plaza on the Quay in the Viking Triangle.

The first Witness The Fitness was held in October and the November edition takes place this

Sunday November 19th. It is a free fitness workout open to all levels and takes place from 9.30am to 10.30am.

The format for this unique outdoor class involves five different trainers doing an eight minute set each followed by a two minute break.

Combined it gives participants a complete workout where you get to witness different trainers, different styles and a uniquely different location.

This Sunday 9.30am. Full details on the Balance fitness facebook page.


Letters to the Editor


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