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Tuesday, 21st May 2013

Local people living with MS call for support from County Waterford on World MS Day

Wednesday May 29th 2013

Irish Actor, Chris O'Dowd shares his motto to mark World MS Day: "The best way to cheer yourself up is to cheer someone else up". Chris O'Dowd is highlighting the importance of World MS Day, Wednesday May 29th 2013 to raise awareness of multiple sclerosis, raise funds locally for vital services and raise the issue of inaccessibility to neurological care.

MS Ireland's regional office for County Waterford, local volunteers and people living with MS, are calling for support on World MS Day 2013 which takes place Wednesday May 29th, a key annual event to raise awareness, raise the issues and raise funds for vital services. People in County Waterford are being encouraged to support local events, to email TDs highlighting the crisis in access

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Tuesday, 21st May 2013

HSE's failure to fill Waterford posts is impacting the long-term health of patients – Diabetes Ireland

More people with T2D are being admitted to hospitals; they are now generally sicker and have more complex health problems than ten years ago according to advocacy group Diabetes Action.

Over the two year period 2010-11 a shocking 21 people from Waterford underwent a diabetes related lower limb amputation and a further 87 required in-patient treatment for foot ulceration – one of the tragic and costly possible complications of the condition which a new HSE healthcare approach called integrated care should aim to reduce. Research has shown that with a timely intervention, approximately up to 80% of these may have been prevented.

Also, a new sanctioned post in integrated care for the Waterford health area remains unfilled, along with 16 others throughout Ireland.

Diabetes Action says that the

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Wednesday, 15th May 2013

Final Call To Waterford’S Amateur Photographers

Final Call To Waterford’S Amateur Photographers To Enter ' Top' Competition

Top Oil are calling on Waterford' s budding photographers to enter their annual amateur photography competition themed Fueling Creativity. The May 31st closing date is fast approaching sophotographers are encouraged to get their entries submitted in the coming weeks. Only the 12 most creative and unique images will feature in the 2014 Top Oil calendar.

Waterford' s amateur photographers are encouraged to "fuel" their creativity and push the boundaries with their entries this year.

Last year Waterford' s Eamonn Phelan and Aoife Millea saw their images included the calendar. Eamonn impressively captured a colourful close up of a wasp in flight while Aoife shot a panoramic view of an Irish seaside glistening with snow on a winter morning. The competition is open to all amateur photographers who

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Wednesday, 15th May 2013

but - True!

Q. What did the book reviewer mean by saying that Elvis Presley had "died in very unKingly fashion"?

A. He was referring to best-selling author Mary Roach's book "Gulp: Adventures on the Alimentary Canal," where she begins by discussing 29-year-old J.W., who was found dead on the floor of the bathroom, possibly a "defecation-associated sudden death." By age 20, he had ballooned so much that he was hired by a freak show under the carnival name "Balloon Man." According to the autopsy, he had been "straining at stool."

"That's what killed Elvis too," declared Adrianne Noe, Director of the National Museum of Health and Medicine, which had on display its own "megacolon" - a colon of atypically enormous size. Noe had heard of Elvis's lifelong struggles with constipation and how when he was a child, his mother had had to

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Wednesday, 15th May 2013

May Is Vaccination Awareness Month

May is pet vaccination awareness month, and many of you will have seen or heard the TV and radio adverts encouraging pet owners with the slogan "Don' t wait, vaccinate." The core message of this awareness campaign is that because our pets cannot protect themselves from the dangers of infectious diseases, the onus is on the owner to bring the animal to their vet to make sure that he/she is fully covered by vaccination so that their health is protected.

Young animals such as puppies and kittens need a minimum of two vaccinations administered two to three weeks apart, and all pets need annual vaccination on an ongoing basis. All this takes is an annual visit to the vet, which will also involve a full checkup and thorough

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Wednesday, 15th May 2013

To make an appointment for a personal reading at

The Athanaeum House Hotel, Christendom,

Ferrybank Tel: 085 - 7355683

Online readings: This email address is being protected from spambots. You need JavaScript enabled to view it. document.getElementById('cloak5f3aebf62f81301431322ba81a131008').innerHTML = ''; var prefix = 'ma' + 'il' + 'to'; var path = 'hr' + 'ef' + '='; var addy5f3aebf62f81301431322ba81a131008 = 'stan' + '@'; addy5f3aebf62f81301431322ba81a131008 = addy5f3aebf62f81301431322ba81a131008 + 'readingsforlife' + '.' + 'com'; var addy_text5f3aebf62f81301431322ba81a131008 = 'stan' + '@' + 'readingsforlife' + '.' + 'com';document.getElementById('cloak5f3aebf62f81301431322ba81a131008').innerHTML += ''+addy_text5f3aebf62f81301431322ba81a131008+'';

Aries: March 21 – April 20

It could be time now, to re-focus your energies on what is the real priority in your life at the moment – and that is work, either developing it, or possibly obtaining it by looking perhaps, in a different

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Wednesday, 15th May 2013

Go On The Reds

The advice is normally to eat your greens but a recent article urges us not to forget our reds - and pinks and purples for that matter. The pigment that gives the likes of beetroot, red cabbage, eggplant and berries their deep colour are antioxidant, anti inflammatory and antibacterial. As a result they can help reduce the risk of heart disease and stroke and there's also a buzz around their potential to reverse some of the effects of ageing on the brain caused by free radicals. In a test to measure a food's antioxidant ability to fight free radicals blueberries ranked the highest with prunes, blackberries and all those other reds not far behind. And yes that glass of red wine is rich in colour also but it's effect on the brain is another test.

the island run

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Wednesday, 15th May 2013

Natural Healing With Breda Gardner Homeopath, lcph, mcos, rgn

Health Therapies Clinic

13 Gladstone Street, Waterford.

Tel: 087 2025753.

Insight Natural Health Clinic

15 Upper Patrick St, Kilkenny

Tel: 056 7724429

Life Lessons

One of the greatest privileges of working as a complementary health practitioner is that you get to meet people from all walks of life. Each person brings different approaches, attitudes, philosophies and ways of thinking about life: the range and diversity of opinions never ceases to amaze me! These opinions have been a wonderful source of knowledge for me, and over the years, my clients have taught me many great lessons. So this week I would like to share some of the wisdom that people have revealed to me:

Life is not about getting back at someone who has hurt you.blaming other people for the things you say and do.

Every choice you make is all down

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Wednesday, 15th May 2013

Adult generations of today are less healthy than their counterparts of previous generations

Despite their greater life expectancy, the adults of today are less "metabolically" healthy than their counterparts of previous generations. That's the conclusion of a large cohort study from the Netherlands which compared generational shifts in a range of well established metabolic risk factors for cardiovascular disease. Assessing the trends, the investigators concluded that "the more recently born generations are doing worse", and warn "that the prevalence of metabolic risk factors and the lifelong exposure to them have increased and probably will continue to increase".

The study, reported in the European Journal of Preventive Cardiology, analysed data on more than 6,000 individuals in the Doetinchem Cohort Study, which began in 1987–1991 with follow-up examinations after six, 11, and 16 years. The principal risk factors measured were body weight, blood pressure,

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Wednesday, 15th May 2013

Waterford Lunar Walk 16/05/2013 @ Ramada Viking Hotel. Distance: 10km

Diabetes Ireland are delighted to be hosting the first Lunar Walk to take place in Waterford this year. Although not on the actual night of the May full moon due to logistical reasons we are hoping this first event is a great success."

Registration for this event is €25 . Register now! contact Gary on This email address is being protected from spambots. You need JavaScript enabled to view it. document.getElementById('cloake989b3ca918ebfa3bfef24c5aa3f54d9').innerHTML = ''; var prefix = 'ma' + 'il' + 'to'; var path = 'hr' + 'ef' + '='; var addye989b3ca918ebfa3bfef24c5aa3f54d9 = 'gary.brady' + '@'; addye989b3ca918ebfa3bfef24c5aa3f54d9 = addye989b3ca918ebfa3bfef24c5aa3f54d9 + 'diabetes' + '.' + 'ie'; var addy_texte989b3ca918ebfa3bfef24c5aa3f54d9 = 'gary.brady' + '@' + 'diabetes' + '.' + 'ie';document.getElementById('cloake989b3ca918ebfa3bfef24c5aa3f54d9').innerHTML += '

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Letters to the Editor


    Waterford Institute of TechnologyWaterford Institute of Technology is once again making national headlines for all the wrong reasons. At the recent Public Accounts Committee meeting representatives of WIT were questioned and in turn left more questionsunanswered. The Chairman of the P.A.C. Sean Fleming, T.D.,Fianna Fail, called the failure to have up to date accounts for W.I.T. as “disgraceful”.Faced with a deficit of €15m. the financial problems facing the Institute are very …

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